Change is the Only Constant

Personally and collectively I believe we are all going through deep personal change. We are being asked to show up in ways we have not before, we are being asked for something more - to change our ways - to evolve. It was Heraclitus, the Greek philosopher who said, “Change is the only constant in life" and what I know to be true. Change can be the most delightful, heart wrenching, arduous and wonderous act - think of the caterpillar's journey to become the butterfly - saying goodbye to one way of being so that another one is born. Change and Love are two things I am passionate about and, it has come to my attention how deep our love must be for ourselves to effect deep and lasting change. Change will not come from pushing, criticising or sheer force, it (you), will most likely break. Change that is nurtured and listened to, has room to move and grow. Whatever change is evolving within you know that change takes time and, Love not force is needed. Love can be a cup of tea, it can be in the way of a good friend. Love is slow consistent action. Love could be taking long deep moments to rest. Love can be giving yourself permission to have it all one step at a time. Love comes in many shapes and colours and is a simple act that is free and available to all. Whatever change you are sitting with may love find its way in you to gently awaken the new way of being within you. With all my Heart, Amanda x